I Pledge if I do think about cigarettes today I will think of the most horrific effect of smoking. So the picture I will think of will be of cancer, chemo, radiation, sucking air through tubes, a nice slow death or spending lots of time in hospital waiting rooms. I Pledge No Excuses to Smoke For Me Today.... I Pledge I Like Not Smelling Like A Nasty Ashtray ,,,, So I Will Be Smoke Free All Day! I Pledge Good, Bad or Ugly Out I Will Still Be Smoke Free at the End of the Day! I Pledge If I have a bad crave I will pull out something from my crave kit and defeat it ! I Pledge I Just Want to Celebrate Another Smoke Free Pledge Day! I pledge to find someone today that could use the Daily Pledge to help them build their Smoke Free Journey and have them join our Daily Smoke Free pledge ! Since I am planning on a smoke free day I extend my great smelling hands of support to the next person in line...........
Go Out Make This a Super Successful Smoke Free Day ...DEAL?
Woo Hoo, I'm first to pledge this week! Cool! I'm Sara and I pledge to stay smoke free today! My free hand awaits the next in line! Smoke free is the way to be!
Good morning Maureen, I will take your hand and extend my free hand to the next EX, while I pledge Just for today, I choose to be smoke -free Have a great day all !
Morning Sharon and everybody.......I'll take your hand and,Today I will not smoke because I'm worth it and NO MATTER WHAT I HAVE TO DEAL WITH SMOKING WILL NOT HELP IT AT ALL.........EVER............ 🙂 God bless evryone.....I extend my free hand to the next Ex in line.
Good morning gypsy! I pledge for another smoke-free day and night. And I extend my other hand in strength and support to the next ex in line! Best wishes, a
Good morning Abby, Thanks for extending your hand to me with stregth and support - I will happily take it and pledge not to smoke for another 24 hours. I would like to extend my smoke free right hand to the next person in line with encouagement and support. Many blessings!!! Cindy (19 days of smoke free living - YAHOO!!!! )