Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Daily Pledge ...... Who's Next ??
YUK!
It has been reported that NICODEMONS have been found disguised as cats. This EX smoking pigeon has discovered three of the culprits and immediately made the proper gesture. Films at 11:00.
One of our long term quitters has a message for all of us.....She says "NO BUTTS"
I Pledge Not To Smoke Today or Tonight and I Extend My Smoke Free Hand of Support to The Next In Line....... I Pledge No Excuses to Smoke For Me Today........I know that NO EXCUSE IS VALID! I Pledge If I have a bad crave I will pull out something from my crave kit and
defeat it !
I Pledge if I do think about cigarettes today I will think of the most horrific
effect of smoking.
So the picture I will think of will be of cancer, chemo, radiation, sucking air
through tubes, a nice slow death or spending lots of time in hospital waiting rooms.
I pledge to find someone today that could use the Daily Pledge to help them build their Smoke Free Journey and have them join our Daily Smoke Free pledge!