Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Daily Pledge ...... Who's Next ??
YUK!
FIRM DECISION
LET'S TAKE OUR MINDS AND SPIRITS HERE INSTEAD. There is JOY AND HAPPINESS EVERYWHERE, WE JUST HAVE TO LOOK FOR IT!
I Pledge Not To Smoke Today or Tonight and I Extend My Smoke Free Hand of Support to The Next In Line....... I Pledge No Excuses to Smoke For Me Today........I know that NO EXCUSE IS VALID! I Pledge If I have a bad crave I will pull out something from my crave kit and defeat it ! I Pledge if I do think about cigarettes today I will think of the most horrific
effect of smoking.
So the picture I will think of will be of cancer, chemo, radiation, sucking air
through tubes, a nice slow death or spending lots of time in hospital waiting rooms.
I pledge to find someone today that could use the Daily Pledge to help them build their Smoke Free Journey and have them join our Daily Smoke Free pledge!