Daily Pledge

[richie]

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

[Barbara145]

I pledge to not smoke for 24 hours, here  is my hand.

[jameswinship51]

While I have set my quit date as 1/15/14, I like this idea, as I am also a member of A.A., so the "holding hands" thing I really relate to.  Who knows?  If I check in here daily, my quit date may present itself sooner than anticipated!

[charo-lynn]

I PLEDGE NOT TO SMOKE TODAY, THIS IS MY 64 TH DAY WITHOUT CIG-DEMON.

[AutumnWoman]

Just a reminder -- If you want to pledge, the monthly discussions above are the place where most of us are pledging.  There are people there every day!  You don't have to do this alone!

[ladyd90911]

I pledge not to smoke today for the sake of my unborn child 🙂

[lois2]

i pledge to not smoke for 24 hrs here is my hand.

[cheyenne7]

I pledge to remain smoke-free for the next 24 hours...I offer my hand

[lois2]

i lois pledge not to smoke for 24 hrs.  take my hand

[kgalbreath]

Today is day 16 without smoking a cigarette. I pledge to stay smoke free today.....I offer my hand 🙂

[cheyenne7]

I pledge to not smoke today, no matter what happens...I offer my hand