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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

richie
Member

Daily Pledge

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

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931 Replies
14brody
Member

day 3....I will not smoke today.....

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ldl
Member

When I have an "urge", I will remind myself that "Just for this moment, I will not smoke...

(Thank you Maggie)...

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sharon54
Member

I hope some will join my pledge, and reach for my outstretched hand as I pledge for today

Just for today, I will give thanks for my many blessings.
Just for today, I will be kinder than I need to be.
Just for today, I will be smoke-free.

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jojo_2-24-11
Member

today, I will count all the blessings in my life

today, I will help others as I was helped

today, I will not smoke

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sharon54
Member

I hold my hand out to the next ex in line as I pledge

Just for today, I will give thanks for my many blessings.
Just for today, I will be kinder than I need to be.
Just for today, I will be smoke-free.

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ldl
Member

I choose NOT to give in to any smoking temptations....Just  For Today!

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sid7
Member

Just for today, I will give thanks for my many blessings. 
Just for today, I will be kinder than I need to be. 
Just for today, I will be smoke-free.

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terri54
Member

I WILL NOT SMOKE TODAY AND I PRAY OTHERS WILL FOLLOW MY LEAD!

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lois2
Member

i will not smoke tomorrow, i am in control nope

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deb2
Member

I pledge not to smoke today. Been 11 days. Deb.

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