Daily Pledge

[richie]

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

[olivia]

I pledge no smoking for the next 24 hours.

[atrustedservant]

I am so down with the not smoking thang. Smoking sucks. I used to view it as my "artistic edge", but now I am comming to find it was my crutch of "quiet self defeat".

[debbiem2]

I choose life today and will not smoke

[travelingman.rick]

Day four and counting. Today I am not going to give in.

[laney4]

Day 6: Today is the first day of the rest of my life.  I will stay away from foods that weigh me down, eat healthy/lite and not hold my nose when I lunch date lights up.

[debbiem2]

I pledge to keep my body free from nicotine for the next 24 hrs.

[jada]

I pledge not to smoke for the next 24 hours. I make this pledge with gratitude in my heart for the ability to continue to stay smoke-free.

[kay17]

I plesge not to intake tobacco of any kind today. I pledge to walk in this world a free woman. It never did anything to enhance me as a person, and now that I have made the decision, I choose not to debate it in my head.  The decision's been made (again), and I am full of resolve. Not One Puff Ever- NOPE!!!!

[thomasjw2]

Day two of being smoke free, I want to live today: for my daughter, wife, and myself. I pray that I will be sucessfull just for today!

[raefae23]

I pledge not to smoke for the next 24 hours... I will make it!!!