Come Celebrate Quit Date Celebrations for 5/30/2022

[CommunityAdmin]

We encourage you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.

It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!

Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
@sparky26 8 years!
@amanaury @sancy 5 years!
@BeKind @tstoffere1   4 years!
@Arwen @harriscasey @KarlHester @NancyJTrudelle @Nsloan258 @Stephy62290 @Trishlharris81 @zwordlaw 1234 days! You hit the sequence!
@abslau27 @Alephew7 @ashbashcash @Cynthiama1981 @gambetts @Gizmo12345 @janemeyrich @Michelleapp18 @paublo1 @shelly.holcomb @Timnissan  3 years!
@almelton38 @amosja @amyjhellman33 @awhittemore @colleen67kenny @criscj72 @emshkreli76 @Jessehaiggg @jh-6161 @jps1542 @laurenewill @LeeR74 @lindafrankieg @lishaj77 @tomeko79 @vfinneran22 @vickylively15  1000 days! Welcome to the Quad Squad!
@aidenkarney0604 @brannolan16 @doobie_1 @james.carlton @Judge @madjj @mgovan2011 @MistyF2 @Nicknicknick @VEGASLUCKYLADY   2 years!
@carmashumake @Cferraraccio @cheyenne7 @csackett @ironking @jb93 @jenmb2014 @jennieford29 @Kimbula @scherek57  500 days!
@cajenile @geminiliro @geminiliroprod @Hoolay99 @lacimae84 @Lilylove33 @Mensmicah @Nakima @Quit1968JS @torigomez @UnicornAmalthea @WillardB 1 year!
@brandonschall @dieselweasel @ellissam000 @GizmoChump @IncredibleNeen @Jmizaguirreg @Loveyoucadence @marymary5958 @rosebud2267 @scotttolman @Stperna39 @Tumbleweed1982  300 days!

[CommunityAdmin]

@Accarr79 @AliceEmmaPresto @bcfkyre3 @Dpkeebler @gtsiod1 @Imfree1111 @kluch302 @Nancyj6971 @Poppe @Sawman2021 @Taliajhae @Tbobby71 @timrod1 @vudoo7221967 @WarrenD5  200 days!

@Aatitus @adamb2021 @akalscheur @andreapeterson @Ashbeans @Barbiee1 @Becnelkevin @Bhuff @Bkillion51 @Butter1fly @candykaye007 @chipman71 @clamei @clhodge1 @cstover @CSuboski @Dave1001 @Davissmb9 @ddmartin3655 @Drinkslinger79 @Elkjr1954 @Ethanmartin @Fasteddie55 @Fondoble2 @Getquit100 @hangitup22 @Hbodin @herra75 @HistoryTeacher @IMREADYTO @jeffkurysz @jolilenter123 @jonnamarieg @Joshfelkins @Jsnavely @Justdoitcboys @keef720 @lala_2021 @LasVegasWinner @laurawoolwine @Laurawoolwine04 @Lgutshall @lindakhardyrn @lockheedgurl200 @Lopes93 @Lvanravenstein @MarianneNelson @Marwisdom @MICH3LL3 @Misty088 @mollyrock @needsurgery @OffToNeverland @Peewee1000 @Quitting72 @qweenie @ramirezdiaz2 @Rezryder34 @Rollech @ronparaf @santimor @sgraeber @Sldundee83 @somarynot1983 @Spiritual61 @TGreig @ToddMcNabb @ToddMcNabb10 @Toots2022 @user1619716 @user1620777 @USnavy531 @well2due @Wilson22z @Yankfan69 @Zenimccoy   6 months!

[CommunityAdmin]

@123rondane12345 @Aearls29 @amiaconelli @Anurat2021 @BCKen @Bdavies1958 @Bear1961 @bee2840189 @Brock5203 @Bullslove90 @Camilaisteralli @cdog1122 @Charmeese25 @Crickettleann93 @cryan9440 @cyndiclugh0916 @ddmart0640 @Debisantoro @DougRogers @dreigru @Dun17MITvaping @Dwhitus12121212 @dylourie @Eagle19 @Ehsanmz @Exvape21now @geoffstilton @gray32062 @Green1516 @HeatherQuits @heavinaikey @hopeem15 @iamyourvilli @Jamarious @JamesCaron @Jenn66446 @Jstump @Kathleenba12 @kristenplahn012 @kcorby65 @Lojam99 @Love1515 @malkowsb @misty1973 @mkhamamoto @motivation @Mrsynava @Myjourney21quit @painterlevy @Paris4 @Patrece @Pittiemom3 @Powerstrokin134 @Puglover1997 @RamonaB2045 @Ramonmateo1 @ryan7396 @Shandaman @Sherrilockridge @Sifigal18 @Simpletonn77 @Star0123 @swiley123 @Tanner1991 @TC1995 @Tyla @user1610341 @user1618041 @uwannafish2 @Willow924  150 days!

@atazanonii @Aura_blaze @Caponiman @Erika101559 @Hhggkkbbm @JesusSaves @KennedeeByrd @Marcie420 @Mcinskeep69 @Meghanbeyer @MIKETINA2002 @razorbirth @TommyLZ1 @Treelady @VickiM  100 days!
@antroupe @Ashizzle @Ashone360 @Bdtknd @Bmarie79 @casschey228 @Cbendz @Franklin3243 @grandmajones @jbbracey1 @Lifsonp @Ndagerman @Ruedam @Tashaotero  50 days!

[CommunityAdmin]

@aafs2103 @ahardial @allengr @Anthonymusto @beeeemarie @betterbefore @Bigkirkie @Dmich42793 @fteranam @joannocera2000 @Karatz24 @kdeboer @Knosmoke59 @Kstone1111 @Mktoby54  @MrsHiggins25 @MsDixon @Nomore2022 @Rasmusda @RavenT01 @RJLorenzen @Saylor @smargaret2 @SmokerSlady @Snap717 @tamac1 @tiffmba @Vhogue2013  1 month!

@AHays85 @Andres86zuloaga @ashleymcohen @Baddymaddy02 @BekkiahG @Birdman6269 @Brewzer22 @Bubbles318 @Candis0211 @ChezziePT @Clarek @Ejohnson0613 @fourds @j9krause93257 @KourtneeLove @Marvin_1011 @masrehab @MelissaKel @MLClark @mpark @MPeoples79 @Mybiggreenjeep1 @Nacoleb1000 @Nattygirl @Samiswank @sousous_31 7 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Quit Journal and reflect on that first week.

@63momma @Amy9989 @dmayojr @Ecothran87 @krimi1113 @Lisa308 @Loretta39410 @megantrgovich @Nbouthillierlq @Neva126 @Princessbran @Sgodkin  are quitting today. If you are, we're glad you're starting your journey with us. Be sure to journal your experiences today with a personal journal(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.

Curious how common your quit date is? Check out the popular quit dates here.

Not ready to start your  Quit Journal? Ask general questions about quitting or ask something about the quit method you've chosen or find support with others who have similar health conditions, getting involved will improve your success in quitting.

[joannocera2000]

Joan's commit to quit marathon.  May 30 2022

I made it ! 30 days no smoking!! Since quiting, my lungs feel clear + breathing is much better. What helped me is not acting on the triggers. The temptation to light up is going down every day.

Cinnamon sticks, the patch, cough drops, smoke free texts, exercising every day has helped me. Cravings are the #1 reasons people continue to smoke. So I don't act on the urge to smoke. Quit for Today is what I say!!

Thanks for reading!!

[Shandaman]

I quit Jan. 1! 

[Barbscloud]

@joannocera2000 Congrats on your first month smoke free.   If you ever need us, we're here for you.

Barb

[Barbscloud]

@Shandaman Congrats.  Glad you stopped by to share your success

Barb

[sparky26]

Look at me on top with my 8 years ! Woo hoo  ! Eight years ago I never thought I could get here, but I came to this site read and made friendships , took advice from the people here, and most important I made a choice that I would not smoke ever again . And now its been 8 years . Anyone can be an ex smoker if you really want it . And honestly who wants to stink  

[CommunityAdmin]

You're closer to 9 now than 8 🙂 way to go!!!!