I Pledge I Just Want to Celebrate Another Smoke Free Pledge Day! I Pledge I Just Want to Celebrate Another Excuse Free Pledge Day! I Pledge to Have A Super Smoke Free Day Today ! I Pledge If I have a bad crave I will pull out something from my crave kit and defeat it ! I Pledge Good, Bad or Ugly Out I Will Still Be Smoke Free at the End of the Day! I Pledge When I Say I CAN DO IT I Really Believe It ! I Pledge I Like Not Smelling Like A Nasty Ashtray ,,,, NO MORE PUFFS! I Pledge Something Super is Going to Happen To Me Today! I pledge I Have A Big Smile on My Face Because I Know I Can Be Smoke Free All Day ! I Pledge No Excuses to Smoke For Me Today.... I Pledge to Go To Bed Smelling So Good WIthout Smoking.... and It Makes Me Feel Good I Pledge I Will Not Smell Like Ashtrays.Today.....and it Makes Everyone Feel Good I Pledge to be my best today and even if I feel crabby I will fight through it...... I pledge to find someone today that could use the Daily Pledge to help them build their Smoke Free Journey and have them join our Daily Smoke Free pledge ! I pledge if I do think about cigarettes today I will think of the most horrific effect of smoking. So the picture I will think of will be of cancer or death or hospitals. Since I am planning on a smoke free day I extend my great smelling hands of support to the next person in line........... Go Out Make This a Super Successful Smoke Free Day ...DEAL?
Thanks for the hand Jim. I pledge not to smoke today or tonight. I extend my hand to the next person who wants to have a smoke free life. I send my strength and support to everyone. Have a peaceful Tuesday.
Thanks Stephen! I'll take your hand and pledge for another smoke-free day and night. And I extend my other hand in strength and support to the next Ex in line! Best wished to you all! a