Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Welcome to Your Quit Journey in April!
Celebrate April as a new beginning. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.
How to Pledge:
Why Pledge?
Extras:
Remember, we're stronger together. Come back tomorrow and pledge again!
Thanks for your hand @Thyme !
I pledge not to smoke today and extend my other hand to the next in line.
Lynne 2593 days
Good morning @Gail561 I gladly accept your hand and pledge not to smoke today. Extending my hand to the next Exer pledging.
Barb
2218 d
Thank you for your hand @Barbscloud , I truly appreciate you. Today I pledge I will not smoke and I offer my other hand to the next person pledging. A strong support network increases rates of successful quitting and we have such a network here at Ex!!! Yay US!
Good Morning Raissa / @ReallyReal ~ I gratefully accept your hand of support and agree with you to not smoke today. And I offer my other hand to the next EX to pledge along with us.
Day 677 😊
@SuzyQ411 Good beautiful morning from SW Florida. I gladly accept your hand and pledge not to smoke today. Extending my hand to the next Exer pledging.
Also a good morning from beautiful SW Florida @Blueeyes58 I take your hand and pledge not to smoke today. I extend my free hand to the next to pledge.
I pledge today as I do everyday to be smoke free. Enjoy the day. Be safe watching today's eclipse.
I pledge never to hit another cigarette
@Lexanne Welcome to the Ex and the Pledge.
Barb