I used nicotine for 38 years! I tried for years to quit using nicotine and failed. I kept trying to quit until I had enough failures put together that I and I am talking about me only.... surrender to the FACT I was powerless over nicotine and will not stop using so I fell to my knees asked Jesus to take my cigarettes away from me or I would use until I dropped dead from using. I awoke on January 6, 2011 with a cold turkey quit and I been coming here ever since to help anyone to not use nicotine one day at a time. Thanks for letting me share.