dsprague's Status Update on 01/07/2021

[dsprague]

12 days not smoking and today seems to be the hardest I have had to endure. So frustrating. Keep telling myself don’t smoke.

[JACKIE1-25-15]

Good you cam e here.  There are good days and rough days.  You have to get through them no matter what NOPE Find something that you enjoy doing. other than smoke. 

[maryfreecig]

I like the way you are talking to yourself dsprague! Don't smoke is right. The solution to your angst will come out of all your efforts--one day at a time. Yes, it is frustrating because dependency on nicotine and its associated rituals and habits is sooooo familiar. Keep unlearning, you are 12 days strong, congratulations. 🙂

[dsprague]

Thank you very much I needed that guys!

[elvan]

Glad you came here, that is the BEST thing you can do! It IS going to get easier. Hang in there!
​Ellen

[dsprague]

Thank you for being here, you folks are a big help!

[Barbscloud]

Yea for 12 days.   It's not easy, but you're doing it.   Use your tools and stay close right now.  We're cheering you on.
​Barb

[sweetplt]

In the early days you have many that are difficult...gather up all your quit box tools and use them all day...and the harder you push to say NO to Nicodemon, the stronger you will become..and usually the next day is a better one...we are so...oh here for you...Colleen 767 DOF 

[elvan]

Hope today was better for you.
​Ellen

[dsprague]

Yes it was