EX Community

I am from Maryland, born and raised. I have 3 children: 25, 13 & 12. They are my heart and spending as many healthy years with them as possible is the reason for my plan to quit smoking. I work full-time in advertising and have for 20+ years. I love cardio and lifting but have a few pounds to lose. I hate that I cannot keep up which is reason #2 for my wanting to make some major lifestyle changes. My long term goal is to be in the best shape of my life by my 50th birthday which is in 3 years.