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Give and get support around quitting

sgonz53
Member

HELP! Not sure if my quit date. .

Hi,  can i get some support?  Having a hard time letting go of the cigs. ..HELP! 

38 Replies
sgonz53
Member

Trust me CC you guys ate going to get sick of me but when you don't hear from me it's probably cause its so late from working all day.  Sometimes i don't have the energy. ..it's after 11pm but i didn't want to go to sleep without responding to your msg

0 Kudos
elvan
Member

When you say those prayers, ask for the mental obsession to be taken away, you have been through this before, really successfully, you absolutely can do this and make it your "forever" quit.  I remember when I came here and read that, people talking about how this was their forever quit and I wondered how they knew.  I know I never want another day one, I never want to do that damage to my body...that damage that I denied was happening.  You have quite a story, it is a story of great strength!  Tap into that amazing strength and take this one day at a time.

sgonz53
Member

Thank you for your kind and affirming words. ...so... i have ONE (1) day without smoking!  Woke up this morning feeling a bit tired and have a slight headache but I'm doing ok. 

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sgonz53
Member

HI - almost completing Day #2...geez - I want to smoke but I've been keeping busy all day.  Just finished dinner, evenings are the toughest - that's when I want to smoke a couple cigs.  I'm not going outside to get a 'loosey' - yes, we have those in NY.  I'm staying put and set out to do some coloring....

ccrider
Member

I like the coloring, still do it on and off, most of the time I play on the computer after dinner, never smoked while on the computer, so I try to use it after dinner. I found doing things that way really help especially during a crave!

0 Kudos
sgonz53
Member

I never smoke in the house. ..stopped after i quit the first time and painted my house.  Vowed to never smoke in my house again.   It's been over 15 years. ..

sgonz53
Member

Hi All. ..happy Sunday!  Went through the weekend without smoking.   I have a slight headache but i know it's cause I'm detoxing.   Going to make myself some ginger tea. ..I've been drinking alot of water,  eating well and resting.  My body feels tired. Thank you for your ongoing support.  

Very Good!

Onward and Upward