cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

The Daily Pledge November 2017

A quit is full of color.

It glows and grows from within.

Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

===========================================================================================

 

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

 

 

 

 

 

===========================================================================================

I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008.  manofsteele‌  Here's to YOU, Ray!  Thanks for bringing me here!  Gone but never forgotten!

manofsteele

Labels (1)
Tags (1)
402 Replies
darnPainter
Member

I'll meet you here again Julie, to take the pledge to be smoke free on this wonderful day of freedom. here is my other hand extended to the next pledger...

John 16 DOF

0 Kudos
vanlil
Member

Hey John darnPainter

I have your hand and also pledge not to smoke today.  Wow on your 16 days of not smoking - keep up the good work.

Putting out my other hand to the next person to pledge with us.

Lillian (vanlil) 532 dof

CommunityAdmin
Community Manager
Community Manager

Head to the https://excommunity.becomeanex.org/message/107330-the-daily-pledge-december-2017 .  This Pledge is now closed.

Mark
EX Community Manager

EX Community Admin Team
0 Kudos