I get more excited with every hour I go without smoking. I am using lozenges but not in abundance.
For months my husband has thought I quit smoking. I've been sneaking around. I've hated living a lie! Today I faced several challenges and made it through smoke free. Lots of triggering situations... but I used tips I've found here.
I have a weight issue and am constantly trying to eat healthier. I was so affraid of gaining weight if I quit smoking... So many people recommend Allen Carr's Easy Way to quit smoking that I went to Amazon to check it out...Lo and behold he has this book ALLEN CARR'S EASY WAY FOR WOMEN TO QUIT SMOKING AND NOT GAIN WEIGHT! I purchased it immediately and am reading it right now!!
Being an EX and a part of this wonderful group is keeping me motivated one day at a time.
Thank you all for listening.