princessdeborahd

Today is day 4...whoo hoo!!

Blog Post created by princessdeborahd on Jun 12, 2018

I get more excited with every hour I go without smoking. I am using lozenges but not in abundance.   

For months my husband has thought I quit smoking.  I've been sneaking around.  I've hated living a lie! Today I faced several challenges and made it through smoke free. Lots of triggering situations... but I used tips I've found here. 

I have a weight issue and am constantly trying to eat healthier.  I was so affraid of gaining weight if I quit smoking... So many people recommend Allen Carr's Easy Way to quit smoking that I went to Amazon to check it out...Lo and behold he has this book ALLEN CARR'S EASY WAY FOR WOMEN TO QUIT SMOKING AND NOT GAIN WEIGHT! I purchased it immediately and am reading it right now!!

 

Being an EX and a part of this wonderful group is keeping me motivated one day at a time.  

Thank you all for listening.

Deborah

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