Give and get support around quitting
I don’t understand how I could have been so blind to the simple truth that God gave us lungs to process oxygen. Lungs are not made for smoke or electronic vapor.
Anyway I will not dwell on why I treated my lungs so badly. I will now work to treat them with the love and respect they deserve. I will breathe in air and only air.
Here’s a little info from the American Lung Association.
The more we hear, the more research that is finally now (and I have to wonder where the FDA and lung health researchers have been on this!) being done, the more danger they are seeing in these products. I also heard something about it damaging the developing brains of adolescents.
SO glad you have decided to stop using it!
Nancy
Ah we all say that in time after the quit...however, I am now “letting go of the past” and embrace the future...air is the best thing you can breath...Happy Monday ~ Colleen 301 DOF
So glad you decided to quit and see the benefits of your decision. No regrets--just looking forward. Thanks for sharing the article.
Barb
Loving Alan Carr’s book!
Great read - very helpful
On Mon, Sep 30, 2019 at 9:26 AM Barbscloud <communityadmin@becomeanex.org>
It also helped me - a lot - and it's why always recommend it. Glad you found it helpful, too!
Nancy
Thank you for recommending it! It’s really helping me - I now feel like
I’ve escaped from drug addiction prison! - I got out alive!
Thanks again.
On Mon, Sep 30, 2019 at 11:32 AM Youngatheart.7.4.12 <
Good to hear you're feeling so positive about your quit.
Barb
You can do this, one day at a time.
Indeed. Day 3 is going just fine.
On Mon, Sep 30, 2019 at 4:29 PM maryfreecig <communityadmin@becomeanex.org>