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Give and get support around quitting

Exvape
Member

Why Would I want To Hurt My Lungs?

I don’t understand how I could have been so blind to the simple truth that God gave us lungs to process oxygen. Lungs are not made for smoke or electronic vapor. 

Anyway I will not dwell on why I treated my lungs so badly. I will now work to treat them with the love and respect they deserve. I will breathe in air and only air.

Here’s a little info from the American Lung Association.

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11 Replies
YoungAtHeart
Member

The more we hear, the more research that is finally now (and I have to wonder where the FDA and lung health researchers have been on this!) being done, the more danger they are seeing in these products.  I also heard something about it damaging the developing brains of adolescents.

SO glad you have decided to stop using it!

Nancy

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sweetplt
Member

Ah we all say that in time after the quit...however, I am now “letting go of the past” and embrace the future...air is the best thing you can breath...Happy Monday ~ Colleen 301 DOF 

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Barbscloud
Member

So glad you decided to quit and see the benefits of your decision.  No regrets--just looking forward.  Thanks for sharing the article.

Barb

Exvape
Member

Loving Alan Carr’s book!

Great read - very helpful

On Mon, Sep 30, 2019 at 9:26 AM Barbscloud <communityadmin@becomeanex.org>

YoungAtHeart
Member

It also helped me - a lot - and it's why  always recommend it.  Glad you found it helpful, too!

Nancy

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Exvape
Member

Thank you for recommending it! It’s really helping me - I now feel like

I’ve escaped from drug addiction prison! - I got out alive!

Thanks again.

On Mon, Sep 30, 2019 at 11:32 AM Youngatheart.7.4.12 <

Barbscloud
Member

Good to hear you're feeling so positive about your quit.

Barb

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maryfreecig
Member

You can do this, one day at a time.

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Exvape
Member

Indeed. Day 3 is going just fine.

On Mon, Sep 30, 2019 at 4:29 PM maryfreecig <communityadmin@becomeanex.org>