Not even close

Blog Post created by indingrl.01.06.2011 on Nov 25, 2017

I remember I smoke so much nicotine that I thought I will not smoke anymore.... I did smoke more and continued for 38 years.... only by Gods grace I will not use nicotine to cope with feelings and God willing so I have escaped any thoughts that have tried to lead ME to pig out on food to stop these feeling I learn to breathe through The with releasing my breathe to the count of four with puckered lips .... I love my beloved Thomas for blogging the breathing life style it helps me NOT commit gluttony just cause I hate remember my childhood cause I ran into a person or remember a place situation or heard a sing that brought an ugly scene as a child back in full force I say today's date my age and pray to learn this breathing instead of letting the old life rule me! Finally I am free from the bondage of SELF in Jesus name amen Please take what helps and let go of the rest thanks for your time.