Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - Lets always remember and ~ NEF ~ N.M.W!
Latest Post - Re: Lets always remember and ~ NEF ~ N.M.W!
| 1004096 Posts | 158 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - May Daily Pledge 2024
Latest Post - Re: May Daily Pledge 2024
| 79459 Posts | 54 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28711 Posts | 24 Recent | |
Support
Give and get support around quitting
Latest Topic - Trying again to stop smoking
Latest Post - Re: Nicotine - The Nerve Poison
| 144072 Posts | 11 Recent | |
Mayo Clinic Blog
Latest Topic - Staying Quit: Spring Cleaning Our Environment
Latest Post - Re: Staying Quit: Spring Cleaning Our Environment
| 5262 Posts | 8 Recent | |
Quitting Methods
Discuss different approaches to quitting, including medication
Latest Topic - New to the community and a little nervous
Latest Post - Re: New to the community and a little nervous
| 6091 Posts | 4 Recent |
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