Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - Making tools work for you
Latest Post - Re: Neuroplasticity-creating new neural pathways a...
| 1004196 Posts | 169 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - June Daily Pledge 2024
Latest Post - Re: June Daily Pledge 2024
| 79491 Posts | 51 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28727 Posts | 28 Recent | |
Support
Give and get support around quitting
Latest Topic - Trying again to stop smoking
Latest Post - Re: Trying again to stop smoking
| 144078 Posts | 7 Recent | |
Mayo Clinic Blog
Latest Topic - Staying Quit: Spring Cleaning Our Environment
Latest Post - Re: Cannabis and Smoking: Can using both be proble...
| 5265 Posts | 6 Recent | |
Arts & Crafts
Latest Topic - A small braided rug
Latest Post - Re: A small braided rug
| 1976 Posts | 4 Recent |
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