Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - Good morning friends and fellow EXers! 😁☕
Latest Post - Re: Good morning friends and fellow EXers! 😁☕
| 1002651 Posts | 102 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - April Daily Pledge 2024
Latest Post - Re: April Daily Pledge 2024
| 78814 Posts | 58 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28437 Posts | 31 Recent | |
Mayo Clinic Blog
Latest Topic - Nicotine Replacement Therapy and Adherence
Latest Post - Re: Nicotine Replacement Therapy and Adherence
| 5182 Posts | 15 Recent | |
Support
Give and get support around quitting
Latest Topic - Five days out
Latest Post - Re: Non-Smoker
| 144014 Posts | 4 Recent | |
Health Conditions
Connect with others living with health conditions
Latest Topic - Anyone quit during menopause?
Latest Post - Re: Anyone quit during menopause?
| 3806 Posts | 3 Recent |
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by BarbDallavalle Mayo Clinic in Mayo Clinic Blog yesterday 1 12 | 1 | 12 | ||
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by madison_ziesmer Member in Journals / Blogs Tuesday 0 9 | 0 | 9 | ||
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by CommunityAdmin Community Manager in Support Tuesday 18 81 | 18 | 81 |