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Give and get support around quitting

They Didn't Have A Good Plan

[video]

And It Shows 🙂

Make A Good Plan

Think It Through

As Much As You Can

Prepare For The Worst

Carry A Lemon

And Get Through The First

Four Month Span

https://excommunity.becomeanex.org/thread/1906-what-to-expect-in-the-first-4-months 

Tags (1)
11 Replies
AnnetteMM
Member

Carry a lemon?

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if you bite into a lemon, skin and all, it will break the strongest craving.

AnnetteMM
Member

Oh man, I'll bet it will!

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YoungAtHeart
Member

In my early days, even the THOUGHT of biting into a lemon was enough to short circuit a crave.

elvan
Member

This made me cringe and laugh out loud at the same time.

when the bucket arm completely disappeared,,,,

elvan
Member

YEP...I kept hoping no one was going to get hurt.  What a MESS.

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They're gonna have to drain the river. 

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the more times you watch it, the sooner you see their panic begin.

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