Meet Josh Sundquist, American Paralympian, author and motivational speaker. In a clip of one of his speeches that I saw online, he said something that really made me lighten up about my own problems. He said:
and from another clip:
"In some situations, you can choose to be really stressed, or you can laugh about it. I find for me that being able to laugh about it is just a way better way of dealing with it."
I hope you enjoy Josh's video. This guy does halloween right.
as I note in a comment below, here is a link to Josh's youtube channel.