Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - Give it your all.....
Latest Post - Give it your all.....
| 1002363 Posts | 109 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - April Daily Pledge 2024
Latest Post - Re: April Daily Pledge 2024
| 78666 Posts | 62 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28316 Posts | 44 Recent | |
Support
Give and get support around quitting
Latest Topic - Persistent insomnia through day 111
Latest Post - Re: Persistent insomnia through day 111
| 143986 Posts | 15 Recent | |
Quit Vaping
Latest Topic - Day 140 i think!! Or close to
Latest Post - Re: Day 140 i think!! Or close to
| 298 Posts | 9 Recent | |
Quitting Methods
Discuss different approaches to quitting, including medication
Latest Topic - Peppermints help with quitting
Latest Post - Re: Peppermints help with quitting
| 6074 Posts | 4 Recent |
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