How I counter a "Smoking Thought"

Discussion created by freeneasy on Apr 11, 2017
Latest reply on Apr 13, 2017 by c2q

They happen. Smoking thoughts. Even though It's been over 4 years and 3 months since the last time I smoked ,I still occasionally have a thought of smoking. I just started thinking about this after responding to Sharon's blog :  Keeping it real today My comment was: 


"Even after 4 years and 3 months, I get thoughts about having one. I counter that thought by remembering all of the thoughts I've had about how great it is to not be a hostage of nicotine addiction anymore and  how I like not spending $250 a month to enrich big tobacco and resume suicide by sickerettes and  that if I lit one up, it would probably taste like week old horse and cow manure  with a little doggie doo mixed in and that I would probably start to cough up a lung and maybe pass out (;   N.O.P.E. 


What do you think if you get one?