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Im having trouble in the evenings, how do I figure it out?

Question asked by rescuedoggymama on Mar 30, 2017
Latest reply on Mar 31, 2017 by JACKIE1-25-15

I keep quitting, but end up smoking in the evenings, when my cravings are at the worst. It's after I get home for the day, and it's time to relax. I smoked the most in the evening time. I get on here and read, and that helps, but eventually I don't know what to do with myself. Keep busy? sure... but I'm sooo tired. Im alone in evening too. Just me and my dog which I walk. 

I just seem to forget that smoking does nothing for me, and quitting will do so much! 

I've never struggled like this before. I even quit doing drugs, and alcohol. Wasn't like this...

I'm missing something, and seem not to be able to grasp it.