Wednesday is usually my busiest day of the week. Trying to get all of Wednesday's do's done. Well it happened a couple of times today. A slight crave keeps nagging me I can imagine right now because I have been pressed all day. Wednesday everything happens. Exercise class, bible study, choir rehearsal, bowling night special. I have been going in circles most of the day and still haven't slowed down, but after the second time I said. Let me go ride the train, do a few post to stay connected. No I am not going to smoke. Just this annoying thing that is going on because of a lot going on. Anyway I am here to say I don't do that anymore. Whatever it is will pass. No need to fear....EX is here. Just a few more minutes I have choir rehearsal. Dinner is still in the oven. Trying to hang blinds that don't fit. Wanted to get them done so I wouldn't be hanging them tonight but looks like I will be in the window after dark. I thought it was important to come here and write a note. Blogging always helped me. Anyway I just want you all to know that just because you think about a cigarette doesn't mean you have to smoke. You can slow down and figure out what to do. I chose to come here and blog and breathe. 794 days and a little nag came creeping. It can go back from whence it came. I will try to slow down and just breathe. Well I will talk to you later. Got to run
You know, for me, those little urges seem to increase when I am approaching a milestone. And you, my friend, are very close to a big one! Very correct - a thought is not a command! Hope that you enjoy your evening!