March 7 (My Birthday) As Quit Date

Discussion created by kldavi1 on Mar 10, 2017
Latest reply on Mar 10, 2017 by TerrieQuit

Well, I decided to quit smoking AGAIN. I had quit for 5 years, but picked it back up in 2012. This time I quit for my 46th birthday. I ended up smoking on the 7th, about half a pack, and then smoked about 3 cigs on the 8th, but yesterday I was smoke free!! I had 3 super intense cravings, but I am using the NRT patches and gum, which the gum seems to really help! I want to make the 1 year mark, then the 5 year, 10 year and 15 year. I know I can do this, but I need support. I've pretty much tried to be a closet smoker around most people, so I don't have a lot of people to tell that I quit. I'm hoping this discussion board will help. Thanks for reading!