It's a total lie when it comes to quitting smoking.
A major reason people quit for short time and drop the ball is because they don't know what to expect so they give up too early. How does this hurt you? If you keep doing it you lose self credibility and any belief you can succeed.
What To Expect In The First Four Months
So very true, Dale. What you don't know just might KILL you. You must believe that your addiction is not unique and get on with it!