How Will You Get Through The Emotions?

Discussion created by jonescarp.aka.dale.Jan_2007 on Feb 23, 2017
Latest reply on Feb 23, 2017 by KMC56

That is what it's going to take you know?

It isn't punishment, it is just doing something differently and learning how to respond in a different way?

You can get emotional about anything but smoking.

Emotions create excuses. They overwhelm logic.

Smoking is not an emotion, it's a learned response.

Unlearn it.


Don't run out of TP and, don't run out on your quit!