Hi all,
Happy Tuesday!!!!!! How's it going? Good I hope. Yesterday morning I went through three forms of Tai Chi. They were for cardiovascular health. It's getting there.
How is everybody's quit doing? I am at about five and a half years now. I can't remember the last time I had an urge or a craving. Sure am glad I don't do that anymore!!!!!!!!
N. O. P. E.
Good for you, Mike!
Sounds like you're feeling better? It's always exciting to learn new things!
Carpe Diem!