Today's recipe :
" The chief pang of most trials is not so much the actual suffering itself ,as our own spirit of resistance to it ."
Jean Nicolas Grou (1731-1803)
In past failed quits I was so busy fighting the withdrawal and thinking about how hard quitting was that I would get worn out and just give in and relapse . This time with the help of God and The Ex-Community ( My second family ) I went with the flow, I did not fight it. I accepted the fact that it would be hard .that it would take discipline and a firm commitment. I determined that it was Doable ( ty Marilyn ) that it would take SINAO ( ty Jackie ) I did not resist .
I found that positive thinking unlocked the door to success for me !