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Give and get support around quitting

sophia-22
Member

Detoxification

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Can any of you recommend some good lung and/or vital organ detoxification herbs, foods, etc...?

I've been told that SuperThisilyn is a great way to cleanse the liver. Any other suggestions?

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Want To Quit Smoking? These 8 Foods Detox Nicotine Fast! - David Avocado Wolfe 

Water, water, water!

Green and Black Tea

Broccoli and kelp

Berries of all kinds

Exercise!

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5 Replies

Want To Quit Smoking? These 8 Foods Detox Nicotine Fast! - David Avocado Wolfe 

Water, water, water!

Green and Black Tea

Broccoli and kelp

Berries of all kinds

Exercise!

sophia-22
Member

Thanks Thomas you always have great advice. I'm going to try that lemon water ginger and honey drink it looks pretty good!

sophia-22
Member

You know with all the money I'm savings from being a non-smoker I'm going to buy myself a juicer. Can anyone recommend a good one?

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Daniela2016
Member

1/2 tbs ground cinnamon 

2  tbs honey (not for diabetics, I use instead 1tbs of organic maple syrup)

good to clean plaque on vessels, reduce cholesterol

I also add 1/2 teaspoon of ground turmeric as liver detox.

I have it all on an empty stomach, first thing in the morning.

for healthy drinks I use Nutribullet, it keeps all the fiber in, as opposed to a juicer where you discard the fiber!

sophia-22
Member

Thanks Daniela I'm going shopping today!

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