Give and get support around quitting
Can any of you recommend some good lung and/or vital organ detoxification herbs, foods, etc...?
I've been told that SuperThisilyn is a great way to cleanse the liver. Any other suggestions?
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Want To Quit Smoking? These 8 Foods Detox Nicotine Fast! - David Avocado Wolfe
Water, water, water!
Green and Black Tea
Broccoli and kelp
Berries of all kinds
Exercise!
Want To Quit Smoking? These 8 Foods Detox Nicotine Fast! - David Avocado Wolfe
Water, water, water!
Green and Black Tea
Broccoli and kelp
Berries of all kinds
Exercise!
Thanks Thomas you always have great advice. I'm going to try that lemon water ginger and honey drink it looks pretty good!
You know with all the money I'm savings from being a non-smoker I'm going to buy myself a juicer. Can anyone recommend a good one?
1/2 tbs ground cinnamon
2 tbs honey (not for diabetics, I use instead 1tbs of organic maple syrup)
good to clean plaque on vessels, reduce cholesterol
I also add 1/2 teaspoon of ground turmeric as liver detox.
I have it all on an empty stomach, first thing in the morning.
for healthy drinks I use Nutribullet, it keeps all the fiber in, as opposed to a juicer where you discard the fiber!
Thanks Daniela I'm going shopping today!