We Create Patterns We Follow For Life,

[JonesCarpeDiem]

But, We Can Understand And Change Them.

This Video Teaches How To Become Mentally Tough And Stop Being Your Own Victim.

[Daniela2016]

Thanks Dale, I believe deep down we all know we can do it, it is just bringing the idea to the forefront of our brain and go apply it that makes the difference in how we use it!

This little man might become my favorite messenger for all the positive things I want to convey to my friends, here at EX

[tjanddj]

I will never forget 3 years ago when I stood in a grocery store looking around at the people as they struggled to live, looking at my husband as he struggled to live and looking at myself with all that I was dealing with in struggling with life. It was in that moment I said to myself I can't live this way anymore I need to do something. The very next day the start of my new life began. All the challenges will worth going through for what waits for you on the other side. I am still enjoying learning and discovering and making the changes I need to do to improve myself.