I have reached the 6 months mark. Yes, for the first time ever without a single puff. I still feel like one a lot of the time I lost my job a week ago due to the credit crunch, I had to work month knowing I was leaving and i hated it.
I thought about having a *** everyday, my missus smokes so i can easily just pick up one of hers. But I know smoking wont make things better, and after that first *** ill feel so much worse.
Im running a 10k tomorrow, trying to get under 54 minutes, running helps me not pick up.
Getting another positive habit does help, i think i am becoming addicetd to running.
I quit smoking cold turkey, my next goal is 1 year one day at time.
Leon x
I thought about having a *** everyday, my missus smokes so i can easily just pick up one of hers. But I know smoking wont make things better, and after that first *** ill feel so much worse.
Im running a 10k tomorrow, trying to get under 54 minutes, running helps me not pick up.
Getting another positive habit does help, i think i am becoming addicetd to running.
I quit smoking cold turkey, my next goal is 1 year one day at time.
Leon x
Leon...Congrats to you pal!!! I just hit 6 months yesterday and the feeling is awesome and I know that after the time you have put into this quit and your training for your 10k that there is nothing that would take you back to those nasty cigarettes. Kuddos to you and I will see you at the MILE MARKER my friend!!