start date and exercise goals

Discussion created by aztec on Jun 10, 2010
Latest reply on Jul 8, 2010 by aztec

June 9th 2010

mixing it up

walking 1/2 mile,

yoga 30-45 minutes

meditation 30-60 minutes

100 crunches

25 push ups

Today so far I have walked a half mile and done 50 crunches.

Will anyone join me?