No Weight Gain while I quit

Discussion created by cocosmom-quit-11.10.15 on Nov 17, 2015
Latest reply on Oct 27, 2016 by avjets

Hi Everyone, I'm at my 8th day today. I can't afford the weight gain as I want to run a 5K next year. Any suggestions would be appreciated.

I was so ready to quit that my determination has surpassed anything that has come my way so far, but the first week all I did was eat.

Now I need to go back to normal and use exercise as my alternative.