I'm made it 2 the 3 week mark again. My crave set in like crazy again. I guess when i get 2 this point i tell myself i should good for one. Well this time i went 2 the Do the Ex Plan, & it helped. Still smoke free just wanted 2 few in a few of my groups. I think i need 2 learn how 2 blog on my page........good luck 2 you & I'm out.