So, I quit July 20th, 3 days ago, so far no cigarettes! I would love to talk to someone who is going through this as well. My family still smokes and my best friend does too, so I need to branch out here and talk to someone who understands! I'm trying to be positive about this, but obviously I have my bitchy crazy moments. I'm not looking to vent my smokers PMS out on anyone, just would love to hear from someone who can relate.
Community
I keep sugar-free gum and sugar-free mints with me wherever I go, or wherever I am.
Also a sugar-free drink with ice is always close by.
I spend an hour or more on this website, reading what others have done to quit, and how great the quitters "with a lot of time" feel.
I get inspiration from this webstie. Check out the Groups on here.
Hope some of this helps! Hang in there! WE CAN DO IT!
Kathy