Discussion created by amy-withers on Oct 1, 2008
Latest reply on Oct 3, 2008 by glid51
I am 43 years old and have smoked on and off since I was 13. For the last 12 years I smoked regularly. I found this site about a month ago and the TV and started the program. My quit date was today. It went pretty well, no early morning cravings. I read Allen Carr's Book "The Easy Way to Quit Smoking" and I STRONGLY recommend you read it before you quit. It is a very different look at smoking and the addition it is. Please read it and give it a chance.

Now back to "It is all about Me". Any good thoughts would be greatly appreciated. I am SMOKE FREE! IT MUST STAY THAT WAY AND I BELIEVE IT WILL!!!!