Dealing with the guilt

Discussion created by marla_10.12.15 on Sep 30, 2015
Latest reply on Oct 5, 2015 by JACKIE1-25-15

Does anybody else who is still trying to quit ever feel guilty about what he or she is doing? It's not like we intentionally say to ourselves in the morning, I want to destroy my body, waste my family's hard earned money, make my clothes and breath stink, blow smoke at my kid (that one I am very conscious of, and only smoke outdoors), and just do something flat out bad and nasty. We don't do it to be cool anymore. We do it because we are addicted. We might enjoy it sometimes, but who else wants to break free of the guilt?