How to get through day 1 of no smoke

Discussion created by lman on Dec 8, 2011
Latest reply on Jul 25, 2013 by jaymaq

Hey there, i am new to this website. I have tried to quit smoking over and over but can never get through day one but i definitly want it this time. Can people please give me some recommendations on how to get through the very first day not smoking. Tommarow will be my first day. I will be on here one more time tonight to see if anyone has written anything and first thing when i wake up. My name is Lman