How to get through day 1 of no smoke

[lman]

Hey there, i am new to this website. I have tried to quit smoking over and over but can never get through day one but i definitly want it this time. Can people please give me some recommendations on how to get through the very first day not smoking. Tommarow will be my first day. I will be on here one more time tonight to see if anyone has written anything and first thing when i wake up. My name is Lman

[obz900]

How did your quit go Lman?

[jaymaq]

Hello I am trying again and thought since the 12 steps help me quit another addiction 5 years ago, maybe I could make an effort to work them to beat this addiction. I see no one has posted in over a year but possibly if there is another soul out there like me tonight preparing for tomorrow to be my first day in about 3 months without a cigarette that we could support each other.  I will be here again tomorrow night to check. Thank you