A BIG PART OF OUR SUCCESS WILL BE HANGING IN ON THE "EMOTIONAL ROLLERCOASTER RIDE". SMOKING WAS SOMETHING WE DID TO CHANGE THE WAY WE FEEL. I'M SURE WHEN YOU LOOK BACK, YOU USED CIGS TO GET YOU THROUGH SO MUCH, NOW YOU KNOW IT WASN'T THE CIGS, IT WAS YOU THAT GOT YOU THROUGH. LETTING GO OF CIGS CAN BE LIKE SAYING GOOD BYE TO AN OLD FRIEND , SO SAY GOODBYE AND FEEL THE FEELINGS.THAT RELATIONSHIP WAS TOXIC AND IT IS TIME TO LET GO. DAY 14 FOR ME WITH 0 REGRET. I DONT SMOKE. THIS IS A MIRACLE, HANG IN THERE, ZONA, IT'S GONNA BE OKAY.