Almost there...

Discussion created by bekki on Jul 23, 2008
Latest reply on Jul 24, 2008 by andrea30
I started EX about 4 weeks ago. I have been working though my steps.... including setting a QUIT Date. And in the meantime I had managed to cut down to 1-2 smokes a day. Then I got to a point where I could go an entire day without smoking! I really just didn't want to smoke! So I went ahead and bought the gum to help me get through the really bad cravings and go forward with quitting now instead of waiting.
Thing is, I am not really using a lot of the gum (just dont really need a lot during the day) but I have slipped in 2 smokes over the last 4 days because the cravings were so stong.
Now I feel like I might have sabotaged my own success because I tried to quit before my quit date. Did I? Is this normal? HELP!!!