Thanks Chrystal, please keep in touch... It hasn't been easy and I am trying to occupy my time with as many things as possible. It is always better to go through this with someone... As I said my dog's name is buddy, but that's all he can do is just listen, he really can't talk back, it stinks. Remember to stop yourself before you pick up a cig or stop at the local gas station. List your triggers and most importantly, seperate yourself from the cigarette.
