Whenever you feel the urge to smoke imagine a giant cigarette strangling you and FIGHT IT!!
Okay it's goofy advice (i gave to to someone else in this group too :>) but my intentions are good! I got past that knot in the stomach feeling after day 4...i'm onto day 6 now and it's still hard...but getting easier slowly but surely, So i promise it DOES get easier...just don't give up!!! YOU CAN DO IT!! SMOKING SUCKS!!! BE A QUITTER!!
Haha..hope some of that helps...lemme know if there's anything i can do for you!
Manda