For those of you who just recently quit I ran accross this download the other day and I find it to be very encouraging. Evertime I look it makes me proud that I am hanging in there and doing this ! Just google quitkeeper. Hope it helps someone else out there.
I like how this one tells you how much of your life you've saved by quitting!
Thanks for the info!
I have moments at day 6 but just tiny ones that I think about it.,...Just keep busy with other stuff...always something to do !
Keep it up, think positive , it is not that bad.
How many days are you smoke free now ?
I am on day 21, still proud! 2 pounds heavier.....will deal with it!
take care!
Day 21 ? Wow ! Great ! Way to go ! 2 lbs is nothin....I am on day 12 today, still amazed that i am doing this relatively easy...