For those of you who just recently quit I ran accross this download the other day and I find it to be very encouraging. Evertime I look it makes me proud that I am hanging in there and doing this ! Just google quitkeeper. Hope it helps someone else out there.
I just got one too! I have a counter on my page from Pyzam, it's neat too. I like how this one tells you how much of your life you've saved by quitting! Thanks for the info!
Hi Nancy ! Glad you like it....quitkeeper. I think this is day 2 or 3 for you if I remember right....are ya doing ok ? I have moments at day 6 but just tiny ones that I think about it.,...Just keep busy with other stuff...always something to do ! Keep it up, think positive , it is not that bad.
Yes Cindi, yesterday was day 3 and now I am into day 4! My clothes and hair don't stink from cigarette smoke. I do have some bad moments, but they do pass. Hope you hve a great day!!!!
Hello Cindi, 94 hooly molly, is that usual for you? congrats girl, way to go!! I am on day 21, still proud! 2 pounds heavier.....will deal with it! take care!
