I just got back from a two mile walk. Last week, I couldn't walk from the car to building (a hundred yards) without feeling winded. Now its 2 miles??? Holy cow!!! Its amazing how much difference just four days makes!!! ~K~
Congratulations on four awesome smoke free days. What an inspiration to hear first-hand how kicking this nasty habit has already made a HUGE difference in your health!! Keep up the good work. We're rooting for you 🙂 .....