2nd day of quit smoking was pretty rough. But not as badif i hadn't been on the meds. Without the meds I would had given up after about 2 hrs of no smoking. So they are working pretty good so far for me right now.
Using this free counter called: Quit Counter. just google for it.no adware,etc. Keeps track of number of cigs and cost not smoked ,etc
Nunya - Free and Healing for Two Days, 19 Hours and 31 Minutes, while extending my life expectancy 4 Hours, by avoiding the use of 56 nicotine delivery devices that would have cost me $10.41.