14 Days and counting

[tania2]

I finally bit the bullet and slapped on the patch. It was aweful for the 1st day and the 1st week. It is a bit easier the 2nd week. I'm eating like crazy but not so worried about that right now. I can only focus on one addiction at a time 😞

[doreen1]

Way to go, Tania! You've made it through Hell Week and are into Heck Week. Keep up the good work. You ARE doing this!!!

[tania2]

Heck week?

[doreen1]

Yeah - that's the "term" for your second smoke free week. Check out The First Four Weeks . It explains a little bit of what to expect during the first month of your quit.

[tania2]

Thanks for the support. It makes it much easier to deal with the withdrawl.

[lynn5]

Congratulations Tania! It will get better! 4 weeks today for me - with the patch. Hang in there!

[nan7]

Yeah Tania !!! Stay strong. Maybe once we all are smoke free for a while, then we can work together on the food thing. Using the patch, I am 3 weeks smokefree today. You can do it to!!!