Hi my name is Anishka. I am currently living in Georgia and I have been trying for years to quit smoking. I realized that smoking has become my safety net and my pacifier. If I am bored, I will smoke. If I am upset about something then I smoke. Right now I am bored and also trying to sort out my relationship. All I want to do right now is smoke. I want to crack open a beer and just smoke until I am tired of thinking about anything. What do you do when smoking is how you deal with everything? Does anyone have any tricks that they have used that will help me through this tough time?